About the Course
Come join us for a FREE nutrition class that is for the everyday individual that needs to make changes to their daily nutrition! Also, we will cover the do's and dont's of supplements which can be very confusing to navigate all of their clams. Additionally, we will arm you with great tools to improve your overall health along with a food tasting and some recipes to start your Journey!
June 10th @ 9:00am
Andrew Tessel has been a trainer here at Journey health and Fitness since we opened in 2020. He has over 10 years' experience in personal training and nutrition. He currently has been helping a few of our members improve their nutrition through his program and they have lost over 20 lbs to date!