Fitness Gym | Journey Health and Fitness

PHYSICAL THERAPY With DR. MICHAEL LAMBERT

Michael offers professional physical therapy modalities that combine for quicker, more thorough recovery which includes

Manual Therapy

Dry Needling

Orthopedic and Sports Rehab

Concussion Management

Pre and Post Surgical Rehab

Sports Conditioning

Personal Training

Visit www.Projectprehab.com for more info.

CORRECTIVE EXERCISE With SARAH TURNIDGE

Pre or post surgery? Recent or old injury? Sarah can get you out of pain quickly and on the path to avoiding injuries. She utilizes multiple modalities for rehab including:

Cupping

Graston

Tissue Work

Muscle Flossing

Personal Training

Visit www.fearnotwellness.com for more info.